Back-to-school is always a time when parents and teachers revisit what is important for children and how to best support their positive development. This popular list of back-to-school articles, started in 2012, has been updated for the 2024-25 school year. Most articles bring you the latest thinking and research on […]
Compass-Inspired
What is emotional intelligence? How do parents and teachers nurture it at home and in the classroom? What methods are working? Emotional intelligence (EI for short) has become a popular term since Daniel Goleman authored his book with the same title in 1995. Several decades of research not only confirms the […]
Sociability
Martin Richard lost his life when the second of two bombs exploded near the finish line of the Boston Marathon in 2013. This 8-year-old boy believed in peace and kindness, values he proudly displayed on a poster he made at school. How do we honor Martin’s wish for a more […]
Empathy
My favorite group to speak to about reducing screen time and living a more present and joy-filled life is school-age children. When I tell my eager listeners that the purpose of my book, Hands Free Life, is to show people how to turn away from the daily distractions of screen […]
Sociability
How does negativity affect your child’s healthy development? It’s likely no surprise to learn that all of us have inner voices, private conversations we have with ourselves. Neuroscientists have discovered that those voices are naturally more negative than positive in tone. Unfortunately, children’s inner voices are particularly negative, usually driven […]
Self-Awareness
Don’t you love the excitement an unexpected gift brings to a child? I remember the way my daughter eagerly anticipated the arrival of Santa Claus and how each gift brought joy to her face. Some toys or stuffed animals became favorites for many years to come. But most gifts brought […]
Compass-Inspired
Many of our cherished memories are tied to childhood and music. Today, neuroscience is beginning to understand how music heals the body, influences our emotions, sparks creativity, and even connects us with nature. From infancy onward, I tried to fill my daughter’s life with melody – from classical to folk […]
Compass-Inspired
Can meditation positively affect teenagers’ lives? Absolutely it can! Research in neuroscience and attention provides evidence that meditation strengthens the neural systems of the brain that are responsible for concentration and generating empathy. Becoming more mindful helps children and adolescents better regulate how life circumstances impact their mental health. I […]
Self-Awareness
