How is self-esteem related to unconditional love? How do parents show approval for kids as human beings even as they must often show disapproval for children’s behavior? In the article, Does Self-Esteem Function as an Emotional Immune System?, Guy Winch, PhD, asserts that a variety of studies have begun to […]
Resilience
Child and adolescent psychotherapist, Katie Hurley, believes in empowering girls. And she thinks the time to start is now. She’s not alone. Stories that have emerged from the #MeToo movement have made it abundantly clear that a woman’s lack of self-esteem and her silence on bullying, abuse, and other gender-based […]
Resilience
Whether you are a sports coach, parent, teacher, or young athlete, you know that coaching is key to success in most endeavors. In fact, research shows coaching is so important in athletics that it can be the deciding factor between those who achieve at the highest level and those who […]
Compass-Inspired
A group of fifteen girls ages 8-11 sit before me. We’re discussing “what does it mean to be assertive” and “why is it sometimes so very difficult to speak up?” Specifically, we talk about school. They watch each other carefully, unsure what to say even within the safety of this […]
Sociability
Your encouraging words for kids can help them thrive in school and life! How do your words matter? Positive words from parents, teachers, and mentors are a rich source of internal motivation and guidance to children and teens. Often, kids recall your words of encouragement for years to come. At […]
Compass-Inspired
“No.” This simple two-letter word is often absent from our parenting vocabulary. Yet, a firm “no” can be a positive developmental tool for building resiliency in children. In parenting today, we are encouraged to focus so absolutely on our children’s happiness, self-esteem, and emotional health. It is perhaps this that […]
Resilience
Successful kids get excellent grades, right? They play at least one sport very well. Successful kids do regular community service and, of course, take Advanced Placement courses. They attend the best colleges and attain great-paying jobs. Wait. If you’ve ever envisioned this fairy-tale definition of kids’ success, it’s time to […]
Compass-Inspired
Every parent wants to know the key to success that will help a son or daughter thrive in life, that “secret sauce” for raising a healthy child. Does such a sauce exist? The answer depends on your mindset as a parent and how you turn your mindset into practice with […]
Empathy
Coaches often utter the words “believe in yourself” to young people struggling with self-confidence. But what does it mean to believe in yourself? And why is it so important to the development of healthy and successful youth? No one in the world of psychology is better known for the study […]
Compass-Inspired
The phrase “family values” conjures an array of reactions in today’s politically charged world. And that’s a shame. Because whether our family values are conservative or liberal, they shouldn’t really change the ideals we hold for raising and educating our children. Family values have far too long been associated with […]
Compass-Inspired
Many scholars have studied and written about the benefits of play for children. According to psychologist and research professor Peter Gray, play “serves many valuable purposes. It is a means by which children develop their physical, intellectual, emotional, social, and moral capacities.” For quite some time, my daughter was afraid […]
Creativity
If you’re looking for creative science experiments for kids, we’ve got some great resources for you! Whether or not you have a budding ecologist, neuroscientist, or engineer, all children gain important abilities when parents support and encourage doing at-home, easy science experiments. For kids of all ages, the benefits are […]
Resourcefulness
