Metacognitive strategies, when employed in the classroom and with homework, help students think about their own thinking. This type of self-assessment helps young people gain greater awareness of their life experiences and achieve at higher levels. What is Metacognition? Metacognition is an aspect of introspection and self-awareness that enables individuals […]
Self-Awareness
If you are wondering how to limit screen time for kids, it is likely your family is experiencing points of disagreement about technology use. You are not alone. How to limit screen time is a big topic of conversation in today’s households, particularly during the pandemic when online education hours have […]
Self-Awareness
Parents and families play key roles in developing character traits for kids. Parents who create positive home learning environments also understand that fostering character traits for kids is as important as academics and homework. They know that family values get passed from one generation to the next. But how to instill values […]
Self-Awareness
Live Love Now: Relieve the Pressure and Find Real Connection with Our Kids is a captivating new book by New York Times best-selling author, Rachel Macy Stafford. Beautifully written, it shares inspiring stories, strategies that value people’s own experiences, and ways to apply new concepts to the shifting challenges of […]
Self-Awareness
What if some of the best self-awareness quotes could motivate kids to explore their inner selves and how they can contribute to the world around them? This is exactly what an inspiring quote can offer! Self-awareness is the ability to examine and understand who we are relative to the world around […]
Self-Awareness
The field of digital health and wellness is expanding rapidly to include a wide variety of topics that are of interest to parents. Originally related to healthcare delivery and how technology could be used to improve patient care, digital health must be viewed more broadly to include the psychological well-being […]
Self-Awareness
Every parent wants their son or daughter to feel passionate about what they do, to pursue interests that fuel happiness and provide a sense of accomplishment. But what if your child’s passions aren’t obvious? What if they seem to drift from one thing to another, but nothing really takes hold? […]
Self-Awareness
The concept of self-awareness has intrigued philosophers since the dawn of antiquity. In today’s world, it’s a term that can easily be dismissed as frivolous self-absorption, or even worse, narcissism. Yet, self-awareness is a core ability that helps us gain a deeper understanding of how we think, feel, and act […]
Self-Awareness
The concept of stress relief has far greater implications for families with ADHD than it might seem. That’s because parenting a child with ADHD is demanding, with its impact on parents often underappreciated. There is a common insinuation that ADHD is not “real.” Some people think parents just need to […]
Self-Awareness
How does negativity affect your child’s healthy development? It’s likely no surprise to learn that all of us have inner voices, private conversations we have with ourselves. Neuroscientists have discovered that those voices are naturally more negative than positive in tone. Unfortunately, children’s inner voices are particularly negative, usually driven […]
Self-Awareness
Technology and self-awareness can seem incompatible. In fact, mobile devices often prevent us from seeing what’s right before our eyes. YouTube is filled with hilarious and sometimes scary videos of people unexpectedly falling into water fountains, walking into walls, or tripping off curbs. On a recent trip to the shopping […]
Self-Awareness
Middle school is often linked to that awkward stage of development when young people start to question their confidence and abilities. This occurs as they gain awareness of the world around them and as they compare themselves to friends and classmates. Middle school is also a time of accelerated learning […]
Self-Awareness
