“A growth mindset is when students believe that their abilities can be developed,” says Carol Dweck, renowned Stanford University psychologist. Dweck coined the phrase growth mindset after decades of research on how children and teens become successful. Dweck’s groundbreaking book, Mindset: The New Psychology of Success, explains that success and […]
Creativity
Martin Richard lost his life when the second of two bombs exploded near the finish line of the Boston Marathon in 2013. This 8-year-old boy believed in peace and kindness, values he proudly displayed on a poster he made at school. How do we honor Martin’s wish for a more […]
Empathy
If you are searching for community service ideas for kids, you may be hoping to help them: 1) Meet school or scouting service requirements; 2) Build positive resumes for college; and/or 3) Develop into more empathetic and caring young people. Whatever the reasons, it’s helpful to understand why learning to […]
Empathy
I hear many complaints these days about the younger generation’s lack of civility. And indeed, times have changed. But where do we draw the line when it comes to respectful behavior in children? How do we teach them to live considerately of others? While driving through Seattle recently, I saw […]
Sociability
Technology and self-awareness can seem incompatible. In fact, mobile devices often prevent us from seeing what’s right before our eyes. YouTube is filled with hilarious and sometimes scary videos of people unexpectedly falling into water fountains, walking into walls, or tripping off curbs. On a recent trip to the shopping […]
Self-Awareness
Middle school is often linked to that awkward stage of development when young people start to question their confidence and abilities. This occurs as they gain awareness of the world around them and as they compare themselves to friends and classmates. Middle school is also a time of accelerated learning […]
Self-Awareness
Many of our cherished memories are tied to childhood and music. Today, neuroscience is beginning to understand how music heals the body, influences our emotions, sparks creativity, and even connects us with nature. From infancy onward, I tried to fill my daughter’s life with melody – from classical to folk […]
Compass-Inspired
Robert Moskovits began mentoring David* at a summer camp when David was 12. For the next four summers, the two spent time together during camp sessions, chatting about the deep stuff in life. Even after David was too old for camp, Robert stayed in touch, calling him from time to […]
Resourcefulness
America Rice, age 11, recently expressed her views about hard work and perseverance: “If you want something,” she said, “you have to earn it. Everything is not going to come to you just when you want it.” How do children grow up to think and feel like America Rice? How […]
Resilience
Do you parent, teach, or mentor a child with special needs? Of course you do! As you know, the term special needs is most often associated with disabilities. It usually refers to a child who needs special assistance or accommodations for medical, psychological, or learning deficits. But have we allowed […]
Self-Awareness
Do you ever think about the role of teachers in your life? Those from grade school, sport teams, or mentors from after-school activities? I hadn’t thought about mine for quite sometime. That is, until I recently received a small package from Bill Mash, an 82-year-old who is grieving the loss of […]
Curiosity
Can meditation positively affect teenagers’ lives? Absolutely it can! Research in neuroscience and attention provides evidence that meditation strengthens the neural systems of the brain that are responsible for concentration and generating empathy. Becoming more mindful helps children and adolescents better regulate how life circumstances impact their mental health. I […]
Self-Awareness
