Can meditation positively affect teenagers’ lives? Absolutely it can! Research in neuroscience and attention provides evidence that meditation strengthens the neural systems of the brain that are responsible for concentration and generating empathy. Becoming more mindful helps children and adolescents better regulate how life circumstances impact their mental health. I […]
Self-Awareness
Do you secretly see a budding genius in your child? Well, you may be right. At least Rick Ackerly, author of The Genius in Every Child, thinks so. And he makes a darn good argument! A former elementary school principal, Ackerly writes convincingly about important conversations in today’s world of education […]
Curiosity
Whether the loss of a loved one occurs from a sudden accident, mass shooting, natural disaster, war, or disease, grief is often overwhelming for those left behind. How do we learn to live with the pain of tragedy and loss? And how do we help ourselves and our children cope […]
Self-Awareness
You’ve likely heard the term entitlement, defined by the American Psychiatric Association as “unreasonable expectations of especially favorable treatment or automatic compliance with expectations.” In today’s college environment, a new term has emerged called academic entitlement. It refers to a student’s expectation that they receive high grades, regardless of performance. While it’s […]
Resilience
When David McCullough Jr. delivered the commencement address at Wellesley High School in Massachusetts in 2012, it turned out to be more special than anticipated. Why? Because McCullough was gutsy enough to speak words rarely heard by teenagers. “You are not special,” he said. “You are not exceptional.” As he […]
Compass-Inspired
For thousands of years, heroic stories have been used to inspire, motivate, and transfer cultural values to children. The stories have a common pattern. They begin with a likeable hero who encounters a challenge or roadblock in life. And then, with the help of others, the hero emerges from the […]
Resilience
It’s easy to think that parents of smart kids have it easy. After all, their kids have the potential to achieve their dreams. Right? Well, not so fast. Fostering true potential in bright children isn’t as stress-free as it may look from the outside. If you are parenting a bright […]
Sociability
The impact of media is a growing topic of research. And for good reason. In 1970, the average age at which children watched television was four years old. Today, the average age is four months. The typical child before the age of five is watching 4 ½ hours of television […]
Curiosity
Jake Bernstein, age 17, is a great example of how service-learning changes lives. In fact, in one of President Obama’s annual “Back-to-School” addresses, he praised three extraordinary high school students for giving back to their communities. One was Jake Bernstein. Jake volunteers with Autism Speaks and co-launched StLouisVolunteen.com with his […]
Empathy
Whew! I wrote over fifty articles this year on the topic of positive youth development! My articles were accessed by over 50,000 unique readers, tweeted thousands of times, reprinted in more than 20 online publications, and even translated into several languages! I am honored by your support. Thank you! In […]
Compass-Inspired
Years of academic studies have shown that parent engagement is linked to children’s academic, social, and emotional development. But what is parent engagement? And how must it shift to meet the increasing demands of 21st century learners? Many equate parent engagement to volunteering, school governance, and fundraising. While these activities are […]
Compass-Inspired
How do children learn to care? How do they feel connected to their communities and know they can make a difference in the world? The answer isn’t as complex as it might seem. Like many college students who became committed to social and environmental causes, Danielle talked about developing compassion at a […]
Empathy
